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3 Body Mind Analysis

Would you like to create radical changes in your life? How do you do this? By taking conscious responsibility through awareness of ‘the shape you are in'. This workshop in itself is a Therapy, designed to release tensions and create in-depth healing in mental, emotional and physical states. By understanding how you hold your tension, you will be able to let go and allow your true spirit or life force soar to your unlimited potential.

The Arms branch out and express the creativity from the heart
The Legs support the carriage and pump the stream of life through the trunk.
The Joints are points of decision-making, they act and react as the mind directs.
The Feet connect the bodymind and Soul to the earth through the soles of the Soul.

Here is just a portion of what you will learn:

- If you are in a fight patterns; when your mind lets go of the issues, the body will let go of the tissues.
- If you are in a flight pattern; how to ground yourself and live in your body, you have no body else.
- To release cellular memory and old habits.
- How breathing patterns release stress and cellular memory.
- Posture and body language determine your attitude in life.
- To balance the male-female energy and left/right brain responses.
- The flow of energy through the body's major centres determines your health and fitness.

"By shifting your attitudes and beliefs about what is possible in your world, you will be able to redefine your potential which is really unlimited, and unlock the extraordinary powers of your body-mind." Jerry Lynch

Course # PSCHO3 - 3 Days - 33 Hrs (9am to 8pm)

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